The Benefits of Osteopathy for Holistic Health


When it comes to the pursuit of health, there are many medical disciplines and alternative therapies available. In this article, we are looking at the merits of osteopathy which is a holistic approach to healthcare.

In osteopathy,

It is considered that the body functions as one unit, unified in the way it acts. In conventional medicine, oftentimes symptoms are treated in isolation. But in osteopathy, the body is seen as an integrated system. This means if there is dysfunction in one area, it can lead to symptoms manifesting in another area. The underlying causes of imbalance are identified through hands-on manipulation. This seeks to address the underlying causes instead of just alleviating the symptoms. You can visit the Aspendale Gardens osteopath         for a consultation to learn about how osteopathy can help your body. The concept of structural alignment is an important aspect in osteopathy philosophy. In osteopathy, proper alignment of the musculoskeletal system is believed to be essential for optimal health. Some of the manual techniques used in osteopathy are joint mobilisation, stretching and soft tissue manipulation. These techniques can help restore balance to your body and improve mobility. This can help alleviate pain and improve your posture. These will contribute to your body’s overall function.  

One of the primary reasons

That people go to an osteopath is that the technique they use can help facilitate pain relief. You may have muscular discomfort, joint pain, back pain, neck pain etc. but with osteopathic manipulation techniques, inflammation and tension can be reduced so that body healing can be promoted. Osteopathy will address underlying structural imbalances that contribute to pain in your body. This helps provide a holistic approach to pain management and osteopaths will focus on providing long term solutions instead of focusing on temporary symptom relief only. There has to be optimal circulation in your body so that nutrients and oxygen can be delivered to cells. This will also help in removing waste products. Blood flow and lymphatic drainage can be improved by carrying out osteopathic techniques like manipulation and gentle massage. This can help reduce swelling, support the natural healing processes of your body and promote detoxification. Osteopathy will promote fluid dynamics within your body to help improve your health.

When it comes to holistic health,

Your mind and spirit are taken into consideration as well as your body. Osteopathy believes that all of these are interconnected and your mental wellbeing affects your overall health. You will find a supportive environment at the osteopathy clinic where they will listen to your concerns and help reduce stress and tension. Osteopaths believe in the innate ability of the body to heal itself. Osteopathic treatment removes obstacles to healing and restores balance to the systems of your body. Osteopaths will guide patients on their journey towards optimal health. They will provide education on lifestyle modifications and how to listen to their body. This allows patients to me healthier choices. This empowers individuals to be proactive in their healing journey.

Willian Tenney
the authorWillian Tenney